Recipe: Healthier Brown Rice Krispy Treats Summary: Made with Gluten Free, Brown Rice Cereal and a healthier version of marshmallows. Ingredients 3 Tablespoons of coconut oil 1 … [Read more...]

Zigorriesalat (lion’s teeth salad) Dandelion Greens

Recipe: Zigorriesalat (lion's teeth salad) Dandelion Greens Summary: Cleanse your system and enjoy one of the highest nutrient and mineral dense leafy greens. This salad was brought to America by … [Read more...]

Almond Pancakes (Gluten Free)

Almond Pancakes, Health Coach, Renee Heigel

This is a favorite tasty, healthy and protein filled breakfast treat!   If you've tried the Almond Milk, here is what to create with your … [Read more...]

Winter Smoothie Recipe

Summary: In the winter, no matter where on earth you live, your body requires more warmth. Yet, we still want the raw goodness to nourish us. It's a balance in our bodies- too many raw veggies in this … [Read more...]

6 Seasonal and Sinful Holiday Recipes

  ~ RECIPES ~ Recipe: Best Gluten Free Chocolate Dessert of all time Summary: Many of the gluten free recipes I came across relied way too heavily on ingredients that are just too … [Read more...]