Are you working on your relationship with yourself? Sustaining, in my experience is more about dealing with your stuff and learning about your mind + heart than it is the perfect food plan. … [Read more...]
Earth Day: pine cone bird feeder
Supplies: Pinecones birdseed peanut butter twine Step 1: Tie the twine around each pine cone Arrange them how you'd like. For example, … [Read more...]
Fleur de pisenlit (the miracle food) + recipes
Spring has sprung and it’s time to turn your attention inward to your liver and gallbladder for a little cleanse and detox. I have a little miracle for you to help the process. By the way, April 22 … [Read more...]
Renee’s Food Rules
Eating must be pleasurable. Our lessons come from history when individuals often took their time seeking out local foods and then taking their time to enjoy eating them. I sought out a coconut while … [Read more...]
Beauty in me sees the beauty in you
Today I am sharing that looking for the good in others is not only good for the soul, but also your health and waistline. Comparisons and judgements that we make of ourselves or to other people are so … [Read more...]
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